Empowerment through purpose

Stress. Overwhelm. Anxiety. Burnout.

These are words I hear frequently in my work as a coach and consultant.

I specialize in creating support systems through my work young adults, parents & caregivers, leaders, educators, & more.

Are you ready to get unstuck and live the life you want? Let’s connect!


I empower people to overcome overwhelm, anxiety, and burnout, by providing professional coaching and consulting, as well as facilitating educational workshops and group programs. I provide concrete, research based tools and strategies to manage stress and increase well-being. I empower clients with the mindsets and skill sets they need to feel confident and competent. And I do this in short 6- to 8-week sessions that deliver timely results.

About Julie Haagenson

I’m a certified coach, consultant, and facilitator with over 20 years of experience working with young people, parents and caregivers, organizational leaders, & more. I have worked with hundreds of young people and adults as an educator, mentor, counselor, and coach. My passion is in helping people discover how they react to stress and giving them tools to manage it.

How I Work with Teens and Adults

My career has centered around working with adolescents and their families. And to support that work, I also work with educators and organizational leaders. I provide personalized professional support in one-on-one and group sessions. I partner with clients to set and achieve goals, develop self-awareness, reduce stress and anxiety, and build relationships.

“ She helps you get to the heart of the matter with grace, compassion, and humor. Julie holds space for all emotions in an inclusive, non-judgemental way. I left my sessions feeling held, inspired, and clear on my next steps. I could not recommend working with Julie more hardily!

—Natasha, Massachusetts

Ready to Talk?

Let’s Connect!