Facilitation
New Pathways Coaching & Consulting is dedicated to empowering leaders at all levels to thrive both personally and professionally. My interactive workshops are designed to enhance your wellbeing, boost performance, and cultivate culture within your team. You'll gain invaluable tools and strategies to elevate your leadership skills and mindset, allowing you to lead with authenticity and purpose.
Cultivating Culture & Connection Series
Finding Your Why
This workshop is designed to help you align personal purpose with broader organizational goals. Through strategic dialogue and immersive activities, participants will clarify both their individual and collective vision and values. This process will cultivate a more motivated, focused, and cohesive team. By the end of the workshop, you'll be equipped to lead with authenticity and drive your objectives forward with renewed purpose.
Unlocking Leadership Styles
This engaging, hands-on workshop builds appreciation and connection among team members, empowering them to collaborate more effectively. Through dynamic activities, your team will align their goals while discovering how to harness their unique leadership styles. Participants will identify their strengths, enhance communication, and learn to navigate different styles to overcome challenges, boost engagement, and maximize performance.
Navigating Transitions
Leveraging the Bridges Transition Model, this workshop guides leaders in understanding the human dynamics of change management in their organizations. Participants will engage in a step-by-step process that distinguishes between change and transitions, utilizing the change adoption cycle and personality styles to maximize buy-in and ensure the success of change initiatives.
Empowerment Essentials Series
Beating Burnout
Burnout is more than just fatigue that can be overcome with “self care” — it's a multifaceted challenge that can significantly impact performance and well-being. In this workshop, participants will delve into the neuroscience of stress and burnout, exploring the critical distinctions between the two. Through understanding the stress cycle and recognizing the stages of burnout, you'll gain practical, brain- based strategies to prevent burnout and to mitigate its impact. By the end of the session, you'll be empowered with actionable tools to thrive under pressure and sustain long-term success and well-being.
Transforming Stress
Our ability to understand how to manage stress has a significant impact on our personal well-being, and the well-being of our teams and organizations. In this workshop, you will gain critical insights into the physiological and psychological dynamics of stress, empowering you to recognize its impact on your leadership performance. Leveraging the latest research, we’ll provide practical mental fitness tools and evidence-based strategies that you can seamlessly integrate into your daily routine. You’ll walk away feeling equipped to effectively navigate stress, enhancing both your leadership capacity and the resilience of your team.
Conquering Imposter Syndrome
According to the Imposter Syndrome Institute, up to 82% of individuals experience imposter syndrome — a phenomenon that extends far beyond low self-esteem or a lack of confidence. In this workshop, you will gain a clear understanding of what imposter syndrome is — and what it isn’t — while exploring its impact on key aspects of your personal, professional, and financial life. You’ll also learn effective techniques to recognize, challenge, and reframe imposter thoughts, empowering you to navigate this common issue with greater competence and self-assurance.
The session [with Julie] allowed my team to focus on finding solutions to aid their own wellbeing, and allowed them to use each other for support and encouragement. It was tangible, productive, and gave my team a sense of empowerment in their ability to overcome obstacles!
— Carly, Meta Dublin